Details
I’m Dana Stone, founder of Live and Rest Coaching.
I have worked with hundreds of families. And all of those amazing families find themselves asking 1 question at the conclusion of our work…
Why did we let it go for so long?
• The sleepless nights
• All the worry
• Not to mention the total exhaustion
In a few short weeks, your baby will be sleeping through the night and your entire family will be getting the rest they need.
I trained directly with some of the most experienced sleep experts in the world.
I furthered my education with infant mental health studies, earned my CSSC (certified sleep science coach) through the Spencer Institute, and studied Integrative Sleep Science with the International Maternity and Parenting Institute.
Top Rated Sleep Consultant
Recognized by Tuck.com as one of the top 200 sleep consultants in the US you can feel certain that your child’s sleep is my top priority.
As a member of the International Association of Professional Sleep Consultants, I’m constantly learning and gaining new insights to the most effective ways to love your baby to sleep.
I am confident in the tools and education I have to help families get their little ones sleeping - and I’ve been working with families like yours since 2015.
Our Philosophy
Our program was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.
When parents entrust us as their child’s “sleep guide,” either through one-on-one consultations or group coaching, they are placing a great deal of trust in us, and we want to let you know that we take this responsibility very seriously.
While most books and programs dealing with child sleep issues take philosophical stands (based largely around the issue of “crying it out”), we believe that your child’s sleep is more important than anybody’s personal views on this subject. That’s why we place so much emphasis on accommodating different parenting styles. The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for your child.
Our Mission
Our mission at Live and Rest Coaching is to break the exhaustion cycle of as many families as we can.
We have expanded our reach and capacity to help by building a team of top notch consultants. We pool our knowledge and different backgrounds to offer a experience that meets the needs of our families with ease.
At Live and Rest Coaching, we provide customized sleep training programs to parents who would like to help teach their babies or toddlers to sleep through the night.
We know you are tired. That's why we are here to help.
If you are a parent struggling with a little one who just won’t sleep through the night, you’re not alone. But it can feel so overwhelming sorting through all the advice, studies, and methods. It can feel isolating.
Sometimes it can feel hopeless. Like you may never sleep again. Lack of sleep is hard on the whole family and it can make it so difficult to think clearly. Emotions are heightened at a time where there is already so much change. That’s why we’re here to help.
At Live and Rest, we understand the challenges of sleep and parenthood. That’s why we work hard to take guess work out of the process. We have worked for years to perfect the most gentle program possible. Working with families from all over the world. We have found that there was a natural pattern that emerged to help your little one learn and adjust.
Education > A Clear Plan > and Support.
The best way to know if this could be exactly what your family is looking for is to set up a call. We will be honest and answer any questions you have about our process.
Book Your FREE 15 Minute Evaluation Call Now
Website: https://LiveAndRestBaby.com
